Westend61Getty Images Calling all people with a sweet tooth! One of the hardest parts of any diet is fighting back against cravings for sweet, sugary foods, amiright? But when it comes to dieting, ...
Why You Should Be Eating Eggs for Weight Loss Did you know a small egg packs a big punch when it comes to weight loss? In one study, those who ate an egg breakfast as a part of a ...
Losing weight is a challenge — for two-legged and four-legged species alike! Cats are hit by this challenge more than other companion animals with a whopping 59.5% of cats in the U.S. classified as ...
There’s an argument in the fitness world that you can either choose to lose fat OR gain muscle. That they just can’t be done simultaneously. To this, I say, Hogwash!” We have tons of ...
The low-carb diet craze has bruised fruits reputation as a tasty way to keep the doctor away. Yes, some fruits are high in carbohydrates and natural sugars. No, thats not a reason to avoid ...
Weight gain is a natural part of pregnancy. Women who were overweight before becoming pregnant may worry about how this could affect their pregnancy and wonder whether it is safe to lose weight at ...